For best results try breathing through nose rather than mouth
For best results try breathing through nose rather than mouth
For best results try breathing through nose rather than mouth
For best results try breathing through nose rather than mouth
For best results try breathing through nose rather than mouth
Some pre-existing medical conditions may be negatively impacted by breathing exercises, acupressure therapy and cold exposure, therefore it is strongly advised that you consult a medical professional beforehand.
Never practise breathing exercises whilst in the water, driving, operating machinery, or if you are pregnant.
If you suffer from high blood pressure or you are pregnant, please do not attempt any form of acupressure therapy.